Goal= loose 40 lbs
doable.yes.
atainable.yes.
stressful.oh yes.
easy. absolutely not.
So numberous people make new years resolutions to lose weight, shed the pounds, rebuild their self esteem. You know why I want to lose the weight. to be healthy. Thats all! Nothing to it, but that simple statement that I want to wake up in the morning ( no not feeling like P. Diddy) but wake up and feel healthy, ready to take on the day.
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